Strength Exercise Therapy
Serving South Jersey
Most Insurances Accepted Including Medicare
Most Evaluations Scheduled Within 48 Hours
Enhance Your Physical Health with Strengthening Exercises
At Advanced Physical Therapy of SJ, we focus on strengthening exercises to improve your health and mobility. Our licensed physical & occupational therapists create personalized plans to build strength, increase flexibility, and boost your overall wellness. We offer a range of exercises tailored to your needs, including:
- Core strengthening routines
- Resistance band exercises
- Weight training programs
- Bodyweight exercises
- Functional movement training
- Stability and balance exercises
Contact us to begin your personalized strengthening program today.
Strengthening Exercises: The Foundation of Physical Wellness
Regular strengthening exercises can benefit you in many ways:
- Better muscle tone and definition
- Stronger joints and support
- Denser bones
- Improved posture
- Fewer injuries
- Better physical performance
Our skilled therapists will guide you through exercises that address your specific needs, helping you achieve the best results safely and effectively.
Why Choose Advanced Physical Therapy of SJ
Advanced Physical Therapy of SJ offers unique benefits for your strengthening exercises and physical therapy:
- Family-owned and local to South Jersey
- Serving the community since 2001
- Multiple locations across South Jersey
- MDT (McKenzie) certified practitioners
- Licensed therapists with varied specialties
- Kinesiotaping certified
- Quick scheduling for new patients
- We accept various insurance plans
Our team is dedicated to providing personalized care and effective strengthening exercises to help you reach your physical therapy goals.
Contact Us
Are you ready to improve your strength and mobility? The team at Advanced Physical Therapy of SJ is here to support you. We'll design a strengthening exercise program that fits your unique needs and helps you achieve your physical therapy goals.
Reach out to us today to book your first appointment and start your path to better health and strength with Advanced Physical Therapy of SJ.
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New Patients Scheduled Within 48 Hours
We understand that timely care is essential. That’s why we offer appointment scheduling for new patients within 48 hours, ensuring you get the attention you need.